Relaxation and Wellness Therapy
Experience authentic Thai and therapeutic massage in Merivale, Christchurch, expertly delivered to relieve tension, restore balance, and promote inner harmony.
Therapeutic and Wellness Packages
Relieve Tension, Restore Balance, Reclaim Your Wellness – Merivale, Christchurch in New Zealand
Thai Relaxation Signature Massage
The Thai relaxation signature massage is a unique and holistic approach to wellness that combines traditional Thai massage techniques with modern relaxation practices. This massage is designed to rejuvenate the body, calm the mind, and uplift the spirit, providing a comprehensive sense of well-being. Package Includes hot stone or silicone cupping.
Therapeutic Massage Specialist Techniques
Therapeutic massage offers a range of techniques that can be tailored to meet the specific needs of each customer. Here are some commonly used techniques that specialists may employ: Each of these can be customized to meet the individual needs of the customer, ensuring a personalized and effective experience.
Body Balance Package
Packed includes Thai Oils massage & Hot stone. The Thai oils massage combined with hot stone is a therapeutic and rejuvenating experience that merges the ancient practices of Thai massage with the healing properties of hot stones. This unique method offers a holistic approach to relaxation and healing, focusing on balancing the body's energy flow and relieving pent up tension.
Rejuvenation Package
Package includes
- 60mins aromatherapy message
- 30mins Foot reflexology
- 30mins Indian head massage.
Healing & Wellbeing Services
Focused on therapeutic care to help you unwind, release tension, and escape the stress of everyday life — located in Merivale, Christchurch, New Zealand.
Thai Facial Massage
The Thai facial massage is a traditional method that combines acupressure, reflexology, and a gentle massage technique. It is globally renowned for promoting blood flow and reducing stress on the face. This can be effective in alleviating headaches. Incorporating the Thai facial massage into your routine can help you enjoy a natural and holistic approach to reducing headaches and enhancing your overall well-being.
Pressure Level
- 45 Minutes$90
- 60 Minutes$110
Indian Head Massage
The Indian head massage is a technique that aids holistic health. With its roots in ancient India, it offers a natural and effective way to improve mental and physical well-being. Whether you are seeking to relieve stress or enhance mental clarity, this massage technique will take care of any need.
Pressure Level
- 30 Minutes$60
- 45 Minutes$80
- 60 Minutes$110
Traditional Thai Massage
Traditional Thai Massage offers a holistic approach to wellness, promoting both physical and mental relaxation. Its unique combination of techniques provides numerous health benefits, making it a popular choice for those seeking a natural way to relieve stress and enhance overall well-being. Thai massage, you remain fully clothed in comfortable, loose attire.
Pressure Level
- 60 Minutes$105
- 90 Minutes$150
- 120 Minutes$195
Thai Oil Massage
Thai Oil Massage is a therapeutic experience that combines the ancient techniques of traditional Thai massage with the calming essence of aromatic oils. This harmonious blend not only eases physical tension but also supports emotional balance through the gentle power of essential oils. Let yourself unwind completely as you embrace the peaceful atmosphere and healing touch.
Pressure Level
- 60 Minutes$105
- 90 Minutes$150
- 120 Minutes$210
Deep Tissue Massage
Deep tissue massage is a therapeutic technique that targets the deeper layers of muscle tissue to alleviate chronic pain and tension. It involves applying sustained pressure using slow, deep strokes to reach the inner layers of muscles and connective tissues.
Pressure Level
- 60 Minutes$105
- 90 Minutes$150
- 120 Minutes$210
Back Neck Head & Shoulders Massage
The Art of Upper Body Massage Relieving Tension and Promoting Relaxation Through Targeted Techniques. This is an incredible experience that offers multiple health benefits. This type of massage focuses on the upper region of the body, our staff are trained to reach areas that accumulate tension due to physical stress and poor posture. This treatment is perfect for workers experiencing the consequences of office syndrome.
Pressure Level
- 30 Minutes$60
- 45 Minutes$80
- 60 Minutes$105
Thai Foot Reflexology Massage
Thai foot reflexology is an ancient therapeutic practice that focuses on stimulating specific pressure points on the feet to promote overall health and well-being. This technique is rooted in traditional Thai medicine and works in coordination with reflexology and Thai massage principles. Whether you’re seeking to relieve stress, improve circulation, or simply enjoy a relaxing experience, this ancient art of healing may be a valuable addition to your wellness routine.
Pressure Level
- 30 Minutes$60
- 45 Minutes$80
- 60 Minutes$105
Pregnancy Massage
Pregnancy massage, also known as prenatal massage, is a therapeutic bodywork specifically tailored to the needs of pregnant women. It offers numerous benefits that can help expectant mothers throughout their pregnancy journey. Below, we explore the key aspects of pregnancy massage and how it might be a beneficial addition to your prenatal care regime.
Pressure Level
- 60 Minutes$105
- 90 Minutes$150
Couples Massage
Enjoy side-by-side massages with your partner in a serene, calming environment. Couples massages are more than just a treat — they’re a meaningful way to share quality time, relieve stress, and celebrate special moments like anniversaries, birthdays, or simply being together.
Whether it’s your first time or part of your regular wellness routine, this experience is designed to strengthen your bond and restore balance to both body and mind.
- 60 minutes – $210
- 90 minutes – $300
- 120 minutes – $420
Mini Therapeutic Session
Focus on high-tension areas such as the neck, shoulders, or lower back. Perfect for a quick reset during a busy day or as an introductory therapeutic session.
Migraine Relief & Tension Release Massage
A focused mini treatment that targets pressure points in the head, neck, and shoulders to reduce migraine symptoms and tension-related headaches. Perfect for office workers, students, or anyone needing quick, effective relief.
Office Syndrome Recovery Massage
Specially designed for individuals with desk-related strain or poor posture, this session targets the neck, shoulders, and upper back to release built-up tension and improve mobility. Ideal for busy professionals seeking regular therapeutic care.
Gift Vouchers available
Whether it’s for a birthday, anniversary, or simply just because — our gift vouchers offer the perfect chance to escape the routine and enjoy a deeply soothing experience. It’s an invitation to relax, unwind, and feel genuinely cared for.
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Why we are Therapeutic Massage Specialist
At Relaxation and Wellness Therapy, we take pride in delivering expert remedial massage treatments tailored to your unique needs. Our lead therapist is professionally trained in Thailand, with advanced skills in authentic Thai massage, deep tissue therapy, acupressure, and therapeutic stretching — all designed to effectively relieve pain, tension, and muscle tightness.
We specialise in targeted treatments for injury recovery, chronic pain management, and postural correction. Using a holistic approach, we focus on long-term healing and sustainable well-being. Whether you're an athlete, recovering from injury, or dealing with everyday stress and strain, we offer personalised care that delivers real results.
As Merivale’s trusted massage therapy provider, we combine traditional Thai healing wisdom with modern remedial techniques to help you move freely, feel stronger, and live pain-free.
Experience the difference — authentic Thai massage that is expertly delivered, deeply restorative, and truly therapeutic.
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Meet Our Senior Leader Therapist
Chanakarn
Experience and Expertise
Therapist Chanakarn has an impressive career spanning over 25 years as a therapist and trainer. Her extensive experience in the field makes her an invaluable asset to our team. Chanakarn specializes in a variety of massage techniques, including:
- Therapeutic Massage
- Remedy Massage
- Deep Tissue Massage
- Relaxing Massage
- Prenatal Massage
International Experience
Chanakarn's career includes working in prestigious 5-star luxury spas in both Thailand and Cyprus for a total of 7 years. Her international experience has refined her skills and enriched her approach to massage therapy. Welcoming Chanakarn to New Zealand
Now based in New Zealand, Chanakarn is ready to offer her expertise to clients seeking relief from sore aches and pains or simply looking to unwind. Her dedication ensures that you will receive the highest quality of care.
Our Commitment to You
We would like to extend our gratitude for your continued support and patronage. Our goal is to provide you with a friendly, professional, and expert service, right here in the heart of Merivale. We look forward to helping you achieve relaxation and wellness with the assistance of our talented therapist, Chanakarn
Our Massage Therapy Expert
Chiraporn
Chiraporn is our master of deep tissue and sport massage techniques, bringing with her over 17 years of experience. She is a vital member of our team of therapists, renowned not only for her skill but also for her caring and personalized approach to healing.
Expertise and Experience
Chiraporn has a wide array of expertise, including relaxation, prenatal, and therapeutic massage. Her extensive experience includes working in prestigious five-star luxury spas in Phuket, Thailand, and Cyprus for more than seven years. Now, she is with us in New Zealand, ready to share her talents with you.
Your Well-being is Her Priority
Whether you are experiencing sore aches and pains or simply wish to unwind, Chiraporn is here to assist you with her expert touch. We are grateful for your support and are dedicated to continuing to provide you with friendly, professional, and expert service in the heart of Merivale. Experience the difference with Chiraporn and let her help you find balance and relaxation.
Meet Our Senior Therapist
Jintana
With 18 years of experience in massage therapy, Jintana is a seasoned professional who brings a wealth of knowledge and skill to her practice. She specializes in deep tissue massage, a technique that targets deeper layers of muscles and connective tissue, providing relief from chronic pain and tension. Her expertise doesn't stop there; she is also highly skilled in the use of traditional Thai oils, which enhance relaxation and rejuvenation.
Jintana's relaxing massage techniques are renowned for their ability to soothe both the body and mind. Her intuitive approach ensures that each session is tailored to meet the individual needs of her clients, promoting healing and well-being. Whether you are seeking relief from physical discomfort or simply wish to unwind, Jintana's compassionate care and expert touch will leave you feeling revitalized and refreshed.
After Your Therapeutic Massage: Supporting Your Body's Healing
Your therapeutic massage is just the beginning of your healing journey. To make the most of your treatment and support your body’s natural recovery process, we recommend following these aftercare guidelines
1.Drink Plenty of WaterMassage encourages the release of toxins and metabolic waste from the muscles. Staying well-hydrated helps your body flush these out and supports muscle recovery. Aim to drink water throughout the day, especially in the first few hours after your session.
2.Allow Your Body to RestAfter a deep or remedial massage, your muscles may feel looser or even slightly sore, much like after a workout. This is completely normal. We recommend taking it easy for the rest of the day—avoid strenuous exercise, heavy lifting, or activities that put excessive strain on the body. Gentle movement such as walking or stretching is fine.
3.Be Mindful of SorenessSome clients may experience mild tenderness in the areas that were worked on. This is a natural response to deep tissue release and should ease within 24–48 hours. You can use a warm shower or a heat pack to soothe the area, unless your therapist advises otherwise. For inflammation or swelling, a cold compress may be more appropriate.
4.Eat Light, Nourishing MealsSupporting your body with healthy, nutrient-rich meals after your massage can enhance the detoxifying effects and support tissue repair. Avoid heavy or greasy food, alcohol, or excessive caffeine right after your session.
5.Listen to Your BodyEach person responds differently to massage. Some feel energized, others deeply relaxed or even sleepy. Give yourself space to notice how your body feels and respond accordingly.
6.Book Follow-Up TreatmentsOne massage can offer great benefits, but consistent therapeutic care is the key to long-term improvement. Depending on your goals—whether it’s pain management, injury recovery, posture correction, or stress reduction—your therapist can recommend a treatment plan tailored to your needs.
Policies
- Arrival PolicyPunctuality is Key to Relaxation
- Arrival Time: Please arrive 10 minutes prior to your scheduled appointment to allow time for consultation and to complete any necessary forms. This ensures your session begins relaxed and on time.
- Late Arrivals: Arriving late may result in a shortened session to accommodate the next client.
- Sessions will end at the scheduled time regardless of late arrival.
- Full charges apply for the booked time, even if the session is shortened.
- If you expect to be late, please contact us as early as possible – we will do our best to accommodate you, but this is not guaranteed.
- Cancellation PolicySecuring Your Appointment
- Cancellations: We understand that plans can change, but a non-refundable fee of 20% applies to all cancellations.
- Why the Fee? This fee covers the time reserved for you and ensures our therapist is available to provide your treatment. We appreciate your understanding.
- Treatment Stoppage PolicyYour Comfort Matters
- You Have Control: If at any point you feel uncomfortable, you may request to stop the massage.
- Refunds:
- If the session is halted within the first 15 minutes, you will receive a full refund.
- After 15 minutes, no refunds will be issued, as the therapist's time has been committed to your booking.
- Respect & Professional Conduct PolicyA Safe and Respectful Environment
- Zero Tolerance: Sexual comments, advances, or inappropriate behavior are strictly prohibited.
- Immediate Termination: Any violation will result in:
- Immediate termination of the treatment
- Full payment required for the booked session
- Possible reporting to authorities
- Medical Conditions PolicyYour Safety is Our Priority
- Health Disclosure: Please inform your therapist of:
- Any medical conditions, injuries, or current treatments.
- Any changes to your health since your last visit
- Doctor’s Approval: Clients undergoing chemotherapy, radiation therapy, or other major treatments must provide a doctor’s note before receiving massage therapy.
- Unsure? If you have any concerns or questions, feel free to contact us before your appointment.
- Health Disclosure: Please inform your therapist of: